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What it is and what it isn't
Acerola Cherry Extract:
Acerola Cherry is the richest known natural sources of vitamin C and is very effective against the common cold. Also contains natural B vitamins, carotene, thiamine, riboflavin, niacin, proteins and iron, calcium and phosphorus.Acerola Cherry acts as a potent, a powerful antioxidant that provides excellent immune system support immune system function.
Alfalfa Leaf Juice Powder:
Alfalfa is one of the green grasses, which are some of the most nutritionally rich foods there are.Alfalfa Leaf contains health-building properties. It helps assimilate protein, calcium and other nutrients. It is beneficial for all ailments because of its vitality and nutrient properties. And the contents are also balanced for complete absorption.
Alfalfa contains chlorophyll. It is a body cleanser, infection fighter and natural deodorizer. It breaks down poisonous carbon dioxide and it is the richest land source of trace minerals. It is a very good tonic, it eliminates retained water, and relieves urinary and bowel problems. It helps in treating recuperative cases of narcotic and alcohol addiction. The enzymes help to neutralize cancer in the system.Alfalfa contains a very rich supply of vitamins A, K, and D. It is also high in calcium and contains phosphorus, iron, potassium and eight essential enzymes. It is rich in trace minerals.
Aloe Vera – known as “Nature’s Miracle Plant”, Aloe contains essential vitamins, minerals, and amino acids to aid the body in the healing process. The inner gel has been known to support optimal immune function, soothe the gastrointestinal tract, balance body chemistry and blood sugars.
It oxygenates your body’s cells, stimulates wound healing, reduces inflammation, stimulates the production of collagen and tissue repair, acts as an antioxidant, and protects tissues and cells against toxins. It helps to enhance the absorption of food nutrients, and possesses powerful anti-bacterial, anti-viral and anti-fungal properties.
Apples provide whole-body benefits and really do keep the doctor away! They help to lower blood cholesterol and remove metals and toxins from the body, improve bowel function, reduce risk of stroke, lung, colon and prostate cancer, type II diabetes and asthma. The disease-fighting profile of apples provides a multitude of health benefits, including a potential decreased risk of cancer and heart disease. Apple improves digestion, colon health and promotes weight loss. Apples provide Vitamin C, B, iron, magnesium, calcium, zinc, potassium, folic acid and fiber.
Research has proven that asparagus does contain several substances, which are vital to overall health. Asparagus is very rich in Folacin, a B vitamin which aids in the duplication of cells for growth, repair of the body and blood cell reproduction in the bone marrow. Folacin has recently been discovered to have a profound effect in the prevention of two of the most common neurological birth defects: spina bifida and anencephaly.
Folacin has also been established as a nutrient that prevents cervical cancer.According to the National Cancer Institute, asparagus is the highest tested food containing Glutathione, one of the body’s most potent anticarcinogens and antioxidants. Additionally, asparagus is high in Rutin, which aids in strengthening the blood vessels.Asparagus is also an excellent source of Potassium, Fiber, Vitamin B6, Vitamins A & C, Triamin and Folic Acid. And is an excellent source of Potassium, Fiber, Vitamin B6, Vitamins A & C, Triamin and Folic Acid.
Bananas are a good source of fiber, vitamin C, and potassium.
Barley Grass Juice Powder:
The health benefits of barley grass include increased energy levels, enhanced digestion and immunity, anti-inflammatory actions, antioxidant protection, and neutralization of pesticides and other toxins. > Barley Grass contains more dietary fiber than bran and is a rich source of beta carotene, chlorophyll, iron, enzymes, vitamin C (seven times more than oranges) Vitamin B-12 (important for brain function), and 19 essential amino acids.
It aids the body in DNA repair, helps improve stamina, and clarity of thought.The health benefits of barley grass include increased energy levels, enhanced digestion and immunity, anti-inflammatory actions, antioxidant protection, and neutralization of pesticides and other toxins. Barley Grass contains more dietary fiber than bran and is a rich source of beta carotene, chlorophyll, iron, enzymes, vitamin C (seven times more than oranges) Vitamin B-12 (important for brain function), and 19 essential amino acids. It aids the body in DNA repair, helps improve stamina, and clarity of thought.
Contains Betaine, which helps maintain liver function. The nucleic acids in beets nourish cells and supports cell respiration in the body. Beets also support cardiovascular health. Beets also are blood supporting & building. Supports the blood with beneficial minerals and natural sugars. The body assimilates iron from the beet root more easily than any other known food – unlike other sources of iron. Assists in maintaining cellular health. Helps maintain whole body health.
Helps provide an easy assimilation of a wide spectrum of nutrients. Digestive stimulator, kidney purifier. Beets contain an abundance of Potassium, Niacin, Folic Acid, Zinc, Manganese, Magnesium, Chlorine, Phosphorus, Calcium, Sulfur, Iodine, Iron and Copper, as well as traces of the rare metals Rubidium and Cesium. Beets contain Carbohydrates, some Protein and Fat, as well as Vitamins A, B1, B2, niacin, B6, B12, and C.
Bell Pepper is high in vitamin C, bioflavinoids, and vitamin A. Also present is folic acid, potassium, niacin and B vitamins. Bell pepper has antimicrobial properties.
Blackberries have a high antioxidant/ORAC value. They contain Vitamin C, E, calcium, folic acid, potassium, iron, anthocyanins, ellagic acid and fiber. Blackberries support a healthy heart and immune system, help fight infection and provide protection against urinary tract infections, birth defects, chronic disease and heart disease. Blackberries provide circulatory, liver and mental support.The anti-aging phytochemicals in Blackberries also inhibit four different types of cancer causing agents.
Blueberries have long had a reputation for their high antioxidant values. Blueberries also provide numerous health benefits including protection against urinary-tract infections, cancer, age-related health conditions, memory loss and brain damage from strokes. They help reduce the buildup of bad cholesterol and reduce heart disease, blood clots and stroke.Blueberries contain vitamins A, C and E, zinc, potassium, iron, calcium, magnesium and fiber.
Broccoli contains the phyto-nutrient Sulphoraphane. Sulforaphane belongs to a class of phytochemicals known as isothiocyanates, which are known to strongly stimulate the body’s natural detoxifying enzymes. Aids in Cancer prevention and cell detoxification.Broccoli is rich in vitamins A, C and folic acid and a full spectrum of minerals.
Brussels sprouts contain sinigrin, which is in a class of cancer-fighting compounds called glucosinolates, according to studies a single dose of sinigrin suppresses the development of precancerous cells in rats.A breakdown product of sinigrin, called allyl isothiocyanate, is not only responsible for the smell and taste of Brussels sprouts, but also promotes precancerous cells of the digestive system to commit suicide — a natural process called apoptosis.
Cabbage contains naturally occurring phytonutrients. These phytonutrients, such as sulforaphane, are believed to have powerful antioxidant and protective capabilities.
Maintains a healthy circulation and supports the immune system. Carrot juice is an extremely rich source of alpha and beta-carotene, which is converted by the body into pro-vitamin A (natural vitamin A). Vitamin A is essential for the normal development and health of many body tissues, including the skin and eyes. It is considered essential for the visual cycle (focusing the conversion of light stimuli into electrical impulses), pigment formation in the skin, and as an antioxidant in the cells.
The level of Vitamin A required by the eyes can increase up to fifty-fold when working with a computer, watching television, driving a car at night, and reading and writing under artificial light, all of which place great demands on the eyes. Beta-carotene is also a photochemical which research is now proving can help reduce disease risk, help fight infection and supports bone growth and maintenance. Considered to be one of nature’s finest alkaline foods and has the ability to help maintain intestinal flora.
Carrot juice is a good source of folic acid, calcium, iron and magnesium, as well as vitamins B, C, E and K. Carrot juice stimulates digestion and cleanse the liver. Carrots contain glutathione, which helps the body recycle vitamin E and increases the body’s production of white blood cells. Maintain healthy cellular function. Due to its alkalizing action in the body, carrot juice is considered to be an excellent source of helping maintain proper pH balances.
Cauliflower also contains vitamin C and folate. Folate helps the blood work more efficiently and is often recommended for preventing anemia.There are two main ingredients in cauliflower, and all of the cruciferous family that are the main disease fighters. These are indole-3-carbinol, or 13C, and the photonutrient sulforaphane. In research done at John Hopkins University in Baltimore, sulforaphane lowered the occurrence of breast tumors in lab animals by almost 40%. Toxins that would normally damage the cells and turn cancerous, are swept out of the system by sulforaphane, preventing tumors before they begin. 13C lowers the chances of tumor growth.
Cayenne is the most useful of the systemic stimulants. It stimulates blood flow, strengthening the heart, arteries, capillaries and nerves. A general tonic, it is also specific for both circulatory and digestive system. It may be used in flatulent dyspepsia and colic. If there is insufficient peripheral circulation, leading to cold hands and feet and possibly chilblains, Cayenne may be used, also for debility and for warding off colds.
Capsicum meets the debility of young and old, but particularly useful in the elderly, when body-heat is low, vitality depressed and reaction sluggish. Tired, painful muscles, stiffened joints and relaxation of any part are common conditions in the elderly that are, in a measure, rectified by Capsicum.
Celery is rich in vitamins A and C, calcium, folic acid, and potassium. Provides fiber and carbohydrates. Celery is thought to have a relaxing effect by calming the nerves.
Cherry is high in iron and a great blood builder. Because of the high iron content, Cherry is used to aid the body in cleansing the liver and kidneys. It has a high alkaline content, which is helpful in ridding the body of harmful waste and toxins. Cherry has natural healing properties that have been shown to fight and prevent naturally occurring and human-made carcinogens.Cherry is rich in: Iron, Polyphenolic catechins, which have the ability scavenge free radicals. It has also been shown to inhibit formation of nitrosamines (a known carcinogen).
Chlorella is a single-celled algae containing one of nature’s highest levels of natural beta carotene (pro-Vitamin A), the antioxidant vitamins C and E, carotenoids, magnesium, micronutrients and the super detoxifier chlorophyll. Chlorella is blood purifier and builder. Strengthens immune system, cleanses liver and helps with bowel regularity. Deodorizing to the body. Chlorella contains all essential amino acids, B-complex, especially B12, minerals, nucleic acids RNA and DNA. Chlorella may be the perfect antidote to our refined food, nutrient-poor diets and toxic environment.
Cranberries are well-known for treating & preventing urinary-tract infections, but they also protect against cancer, stroke and heart disease and are a natural antibacterial. Cranberries are rich in potent antioxidants – polyphenols and procyanidins. Cranberries help reduce cholesterol, gum disease and stomach ulcers and inhibit the growth of human breast cancer cells.
High in Vitamin C and dietary fiber. The fruits contain a variety of compounds including anthocyanins, flavonol glycosides, catechins, various organic acids, and small amounts of alkaloids.
Cucumber is a powerful diuretic. It will help to expel uric acid from the body and is a valuable remedy for arthritis, gout, and rheumatism. Cucumber is also an excellent remedy for skin and hair problems due to its silicon and sulfur content combined with its powers as a diuretic. It is also useful in normalizing the blood pressure.
The sea contains every element to maintain a healthy life. Sea vegetable algaes like Dulse are alkaline forming. Their sea source micro-nutrient values greatly exceed those in soil-based crops, and more importantly, their rare trace mineral content, such as boron, titanium, lithium, ubium, calcium and iodine are in organic forms the body can readily absorb and use.
Dunaliella (Rhodophyta) has the highest quality of natural source carotenoids and is extremely rich in the beta-carotenes. Dunaliella helps protect the adrenal glands, reproductive organs, pancreas, spleen, and skin.
Elderberry is one of the top antiviral nutrients. The phytonutrients in elderberry positively influence cell function and protection in the human body. This berry is beneficial for colds, cold sores, infection, sore throats, sinusitis, flu, viruses, asthma, bronchitis, infections and coughing. It is also helpful for nerves, back pain, and inflammation of the urinary tract and bladder.Elderberry is a rich source of nutrients, polyphenols, antioxidants, amino acids, flavanoids, tannins & carotenoids.
Garlic contains aromatic compounds that lower blood pressure, heart rate and blood cholesterol while increasing coronary circulation. These compounds also fight infection, reduce muscle spasms, increase immune response, and increase the production of digestive fluids.Garlic has been used to treat colds, coughs, asthma, coronary, heart disease, hypertension, arteriosclerosis, infections, inflammatory skin conditions and hemorrhoids. Source of immune stimulating factors.
Ginger Root helps relieve nausea and upset stomach. Supports the circulatory, digestive and cardiovascular system. Helps ease cold, flu & allergy symptoms. Natural expectorant and anti-microbial.Posses antioxidant, antibiotic, inflammatory and pain relieving properties.
Grapefruit helps break down fat, lowers cholesterol and balances the blood sugar.
Hawthorn Berry stimulates heart muscle, allows the heart to beat slower and helps to lower blood pressure. Hawthorn Berries contain bitter compounds that increase coronary blood flow and myocardial metabolism allowing the heart to function with less oxygen. These compounds also lower blood pressure by decreasing cardiac output and dilating peripheral blood vessels.Hawthorn Berry has been used to treat hypertension, coronary heart disease, arteriosclerosis, blood clots and insomnia.
Ionic Fulvic Mineral
Fulvic (not to be confused with folic acid) is rapidly being recognized as one of the key elements in many outstanding health and scientific breakthroughs of the 21st century. Although it’s healing benefits have been known and used for centuries in some parts of the world, modern scientists and doctors are just starting to recognize it’s extraordinary potential. Fulvic has always occurred naturally in organic plants and soils, but is only recently being used by those who understand it’s amazing benefits. At Vital-Earth Minerals, we have seen a dramatic increase in interest from the general public, health care professionals and leading health food stores.
Fulvic can balance and energize the cell life and biological properties it comes into contact with. If the individual cell is restored to its normal chemical balance and electrical potential, we have given cells life where death and disintegration would normally occur.Researchers have known for years that at least 90 nutrients are needed to maintain optimum health. These nutrients include a minimum of 59 minerals, 16 vitamins, 12 amino acids and 3 essential fatty acids. But eating good tasting food and swallowing a lot of vitamin pills does not guarantee absorption or utilization of these vital nutrients. When the body does not absorb nutrients from food or supplements, the door is open for disease.Scientists have found that Fulvic is the element that makes nutrients absorbable, resulting in a dramatic impact on all kinds of diseases and health problems that afflict us today. They call it the elixir of life and theorize that without it nothing would live.
Kale, like other members of the cabbage family, is a good source of vitamin C and is rich in phytochemicals, including sulforaphane and indoles that may protect against cancer. Kale has a substantial mineral content, providing manganese as well as some iron, calcium, and potassium. There’s antioxidant vitamin E in the flavorful leaves as well.
Kelp helps control the thyroid and regulate metabolism associated with proper food digestion. It is reputed to help speed up the burning of excess calories and nourish the body by stimulating and controlling this metabolism.It contains all the minerals considered vital to health, and helps sustain the nervous system and proper brain function. Also helps with: adrenal gland function, arterial cleansing, asthma, colitis, skin problems, constipation, diabetes, eczema, strengthening fingernails, gallbladder problems, gas, goiter, headaches, high blood pressure, kidney problems, morning sickness, nervous disorders, neuritis, obesity, pancreatic and pituitary gland problems, toning of the prostate, weak uterus, low vitality, water retention, skin tone and wrinkles.
Kelp is very beneficial to the sensory nerves, membranes surrounding the brain, spinal cord, and brain tissue.Kelp’s High mineral concentrate includes: calcium, choline, copper, inositol, iodine, potassium, selenium, sodium and sulfur. Also contains the vitamins A, B1, B2, B3, B5, B6, B9 and E. Good for thyroid function, arteries, and nails. Protects from the effects of radiation and good for those with a mineral deficiency.
Klamath Lake Algae
Klamath Lake in Oregon is one of the few remaining alkaline lakes on earth, with a high mineral content from volcanic ash deposited 7,000 years ago. Its lake water contains 60 times the nutrients blue-green algae need to reach their full potential, resulting in algae that is nature’s most oxygenating food. It contains 22 amino acids and has 75% protein assimilation, with a full spectrum of naturally chelated minerals (organically bound). It provides an abundance of beta carotene, most of the B-complex vitamins – the richest of all other algae in vitamin B-12, and some vitamin E. It is the algae of choice for the mind and nervous system, as it has much higher neuropeptide precursor concentration than either spirulina or chlorella and has a very positive effect on the hypothalamus, and the pineal and pituitary glands. It is a brain food “par excellence.”
Klamath Lake Algae is a wonderful source of Chlorophyll: Chlorophyll is essential to all life on earth. It is so similar to heme (hemoglobin) in our blood that only a single molecule separates the two; magnesium at the center of chlorophyll, and iron at the center of the heme in red blood cells. Chlorophyll provides a powerful oxygenating effect on the blood. Its oxygenating influence on the body can speed healing and assist your immune system. Since it is alkaline, it can bring back the balance in pH to blood rendered acidic by a diet too heavy in protein. Since 1780, when scientific research first began on chlorophyll, studies have shown it protects against and detoxifies a wide range of chemical pollutants and radiation, purifies your blood and stimulates circulation. It is easily digestible because it is water soluble and rich in fat-soluble substances such as vitamin K, which helps blood clot and prevents oxalate crystals (precursors to kidney stones) from forming in urine.
Lemons contain highest vitamin C content of any citrus fruit. They are high in fiber and contain no fat or sodium. Lemon juice is also thought to inhibit the absorption of fats.Lemons have natural plant chemicals (‘phytochemicals’) called ‘monoterpenes’ in their skin that both protect against cells becoming cancerous, and help fight existing cancers.
Mangosteen – (Garcinia mangostana) The mangosteen fruit contains highly powerful phytonutrients antioxidants called Xanthones. Xanthones helps increase energy, enhance the immune system, support the urinary, digestive tract and liver, helps prevent hardening of the arteries, protects the heart and vision, offers digestive, joint and circulatory support. Helps your body fight bacteria, viruses, depression, colds, fungus, aging and infections.
Mangosteen offers protection and support for arthritis, viruses, fungus, tumors, allergies, glaucoma, cataracts, cancer, allergies, hypertension, high cholesterol, diabetes, ulcers, asthma, gum disease, tumors. Mangosteen is high in antioxidants, potassium and Vitamin C.
Noni Fruit (Morinda Citrifolia) enhances the assimilation and absorption nutrients at the cellular level and supports overall good health. Strengthens the immune system, supports the kidneys, increases energy and circulation, stamina and vitality, strengthens the body’s ability to fight disease and infection, aids digestion, and improves skin, hair, muscles, bones and tissues.
Its potent antioxidant benefits helps the body fight tumors, aging, cancer, arthritis, depression, high blood pressure, respiratory problems and immune deficiencies.Noni contains Vitamins A, B, C and E, amino acids, calcium, linoleic acid, selenium, xeroinine and proxeronine.
Oat Grass (Avena Sativa) has a relaxing and stimulating action that nourishes and strengthens the nervous system, and may be valuable for arthritis, rheumatism, stress, depression, debility, exhaustion, nerve tremors, epilepsy, convalescence, palpitations, nervous headache, nervous stomach, nervous breakdown, cholesterol levels, herpes, and menopause symptoms.Oats Grass is also used for: thyroid and estrogen deficiency, for degenerative diseases such as multiple sclerosis and for colds, especially if recurrent or persistent.
The Onion and its stalks have the power to prevent and treat certain illness. The onion is a stimulant and a mild counter irritant. Onions can be used as an expectorant. Onion helps to liquefy phlegm and prevent its recurrence.Eating raw onions help to reduce cholesterol levels because they increase levels of high-density lipoproteins. It helps in coronary heart disease, thrombosis, and blood pressure.
Onions are beneficial in the treatment of urinary disorders. Sulphur compounds present in onion will help to prevent the growth of cancer cells. Onions are also used in the treatment of anaemia, bleeding piles and teeth disorders.
Oranges have natural plant chemicals (‘phytochemicals’) called ‘monoterpenes’ in their skin that both protect against cells becoming cancerous, and help fight existing cancers. They are high in Vitamin C and Folic Acid.Recent tests on the anti-oxidant effectiveness of various commercial fruit put oranges at number five in effectiveness against damaging oxidative processes in cells.
Scientists have recently identified several bioflavonoids from citrus that inhibit certain cytochrome P450 enzymes. One cytochrome enzyme, P450 1B1, can activate cigarette smoke, pesticides and other substances ( ‘procarcinogens’) in the body to become carcinogens. Hesperetin, the most abundant bioflavonoid in the juice of oranges, has been found to inhibit P450 1B1 from metabolizing procarcinogens, significantly reducing the opportunity for them to be converted into carcinogens.
Papaya provides the natural enzyme papain that can break down protein. Papayas are also rich in vitamins A and C. Papaya has been used to heal ulcers and other internal bleeding.Papaya contains vitamins B, D, E, 6, K, and C. It also contains calcium, iron, phosphorus and potassium. It is rich in sodium, magnesium, and vitamin A.
Parsley is an excellent herbal source of trace minerals, especially the electrolyte minerals including sodium, potassium, calcium, and magnesium. It is also an excellent herbal source of Vitamin A, Vitamin C and chlorophylins, all natural detoxifiers. Parsley has been used to treat urinary tract infections, amenorrhea, dysmenorrhea, dyspepsia, bronchitis, allergies, arthritis, asthma, flatulence, dysuria and nephritis.
Anticancer because of its high concentrations of antioxidants, such as monoterpenes, phthalides, polyacetylenes. Can help detoxify carcinogens and neutralize carcinogens in tobacco smoke. Has diuretic activity, and may reduce accumulation of plaque in arteries and prevent unhealthy blood clotting.
Peaches have good levels of vitamins A and C, potassium and magnesium. They also contain traces of important minerals, zinc, selenium, manganese, iodine, sulfur, copper and iron.
Pears offer dietary fiber, much of it in the form of Pectin. Pears are also an excellent source of potassium and vitamin C.
Pineapple is a source of digestive enzymes Bromelain and Betaine. Bromelain breaks down protein, hence it is a natural meat tenderizer. It can also break down blood clots and clean away the dead tissue left by burns, abscesses, ulcers, and various kinds of surgery. South American Indians used pineapple poultices to reduce inflammation in wounds and other skin injuries.
Suppresses inflammation. Aids digestion, helps dissolve blood clots and prevents osteoporosis and bone fractures because of its high manganese content. Antibacterial, antiviral, mildly estrogenic.In addition, pineapple is a fantastic source of minerals, potassium, chlorine, sodium, phosphorus, sulfur, calcium iron, iodine. It is also rich in vitamin A, B complex and vitamin C.
Bromelain is an enzyme found in pineapple that is beneficial to the breakdown of proteins. Bromelain (Enzyme) is a strong anti-inflammatory. The only other source of Bromelain is pineapple juice. It is used by athletes to prevent post-workout soreness and is believed to facilitate the healing of sports injuries.
In addition to being a good source of fiber, prunes may also help slow the aging process in both the body and brain.
Contains more than a dozen antioxidants including polyphenols, quercetin, resveratrol and proanthocyanidin flavanoids that scavenge free-radicals, help resist blood vessel damage and skin damage, inhibit inflammatory enzymes and histamine formation. Grapes help in the prevention of cardiovascular disease, cancer, inflammatory conditions, asthma, diabetes, liver disease, cataracts and macular degeneration.
They enhance cardiovascular function, keeps arteries clear of plaque, improve circulation, memory and ADD.Grapes are a quality source of vitamin C, vitamin K, quercetin, manganese and provide some fiber and potassium.
Raspberries are rich in anthocyanin antioxidants and cell protecting, cancer fighting phytochemicals such as ellagic, coumaric and ferulic acid. They also contain fiber, calcium, manganese, vitamins such as A, B, C, E, fiber and folic acid. Raspberries have antibacterial, anti-yeast and antifungal properties. They promote wound healing, heart and liver health.
Spinach contains iron, chlorophyll, potassium, magnesium, calcium, folic acid, vitamin C, E and beta-carotene and the antioxidant glutathione. Thought to be a cancer antagonist. Rich in fiber that helps control cholesterol. Spinach also provides octacosanol, a nutrient promoting stamina and energy.
Spirulina is one of the most nutrient-rich concentrated superfood sources in the world containing over 65 percent protein (more than fish, meat, and poultry), vegetarian vitamin B12 (in a richer concentration than beef liver) as well as very high concentrations of other B vitamins, 17 amino acids (including the eight essential amino acids), enzymes, chelated minerals, trace elements, essential fatty acids as well as a wealth of beta carotene (more than carrots) which neutralizes free radicals that damage healthy cells.
Researchers indicate Spirulina holds great promise in fighting cancer as it contains what they believe may be many cancer-preventing pigments – chlorophyll greens, porphyrin reds, carotenoid oranges, xanthoplyll yellows, and phycocyanin blues.People using spirulina should experience decreased appetite, weight loss, improved energy, increased mental clarity and alertness and a general feeling of well-being. Great blood cleanser and builder.
Squash is an excellent source of vitamin A, and a good source of vitamin C, fiber and even a little potassium.
Sweet Potatoes are one of the greatest sources of beta carotene. They are high in carbohydrates. Sweet Potatoes are a great source of vitamin E. Sweet Potatoes provide many other essential nutrients including Vitamin B6, vitamin C, vitamin A, Magnesium, Manganese, potassium, calcium and iron. Sweet Potatoes are a good source of dietary fiber, which helps to promote a healthy digestive tract. Sweet Potatoes have more fiber than oatmeal. The National Cancer Society cites sweet potatoes as an excellent food to aid in the prevention of several common types of cancer.
Tomatoes are a rich source of the phyto-nutrient lycopene, an antioxidant, anticancer caroteniod phyto-nutrient. Assists as an anti-oxidant, in cancer prevention and heart protection.Tomatoes also contain high amounts of vitamin C, potassium, folic acid, beta-carotene, gamma-carotene, glutathione, bioflavonoids and other phytonutrients important for good health. Tomatoes contain citric, malic and oxalic acid. These acids are all needed and beneficial in the processes of metabolism.
Watermelon contains Lycopene, a powerful antioxidant and the source of a watermelon’s red coloring. Recent research suggests that lycopene, a powerful antioxidant, helps prevent some forms of cancer and cardiovascular disease.Watermelon also contains potassium, which is believed to help control blood pressure and possibly prevent strokes. Watermelon is also high in vitamin C and vitamin A, in the form of disease-fighting beta-carotene.
Wheat Grass is a concentrated superfood that contains 25% protein, a higher percentage than is contained in meat and fish, and is rich in chlorophyll. Chlorophyll is called “the blood of the plants”, because it is a very similar structure to human hemoglobin, which also helps purify and detoxify major body systems (especially the liver, lungs and colon) and counteracts the growth of unfriendly bacteria.Wheat grass helps the body resist harm from x-rays, radiation therapy and air pollution.
Yucca is traditionally used as a blood purifier, and used to cleanse the urinary, circulatory, and digestive systems. Yucca contains saponins that improve the body’s ability to produce a natural cortisone which helps with inflammation, healing, and pain.Yucca has long been used to assists with the reduction of pain and inflammation, but also has fat absorbing and cholesterol reducing abilities. Yucca can help promote healthy flora of the intestines, relieve intestinal problems, aids digestion and helps the body to cleanse and detoxify, particularly by assisting in the removal of putrefactive substances from the gastrointestinal tract and eradicating yeasts in the colon.
Yucca contains natural saponins, which can aid in the reduction of serum cholesterol levels. The body naturally and continuously secrets bile acids and cholesterol into the stomach, where it is reabsorbed. Saponins form strong insoluble complexes by binding to bile acids and cholesterol, making them unavailable for reabsorption by the body, thus promoting their excretion. The body then must use dietary or stored cholesterol to create more bile, which further reduces the amount of cholesterol that stays in the blood and leaves less to build up in the arteries. Yucca has also shown promise in its ability to assist the body with the reduction of triglycerides, blood pressure and migraines.
Yucca is both fat and water-soluble which increases its ability to emulsify and inactivate ingested dietary fats, oils and cholesterols. These emulsified oils and fats are more easily absorbed by Chitosan and removed from the stomach.